The Circus Has Come To Town!!
During this special broadcast live from Fitness 21, Phil, Bob and Adriana preach the fitness truth... in the middle of a full blown circus! Listen

Adventure Boot Camp at Fitness 21

Adventure Boot Camp at Fitness 21 Phil is joined by Lynn Ginter who is about to begin the first Adventure Boot Camp in Weston. Neighbors of Fitness 21 need not ever step foot in the club to benefit from this incredible offering. Phil speaks with Lynn, camp founder Dr. John Spencer Ellis, and Kelli Calabrese to ignite women to find new fitness. Listen

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Listen: Details on Phil's Weight Loss Study
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6 Minutes of exercise three times a week? That's All??
Listen in and Phil will explain how. Also you'll hear some helpful advice to our callers. Listen

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